Aromatherapy is the practice of using the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to enhance psychological and physical well-being.
The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.
There are a wide number of essential oils available, each with its own healing properties.
You can add another oil such as sweet almond oil, olive oil, coconut oil or whichever pure oil you enjoy to change the consistency or use as it comes either on your skin for massage/dabbing or place into a hot bath, foot bath or oil diffuser.
Please do look at Aromatherapy information online or ask a practitioner as these are potent medicinal quality products and when used correctly are deeply healing BUT they must be used properly.
Recommended Pregnancy Essential Oils:
The inhaled aroma from these "essential" oils is widely believed to stimulate brain function. Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.
A form of alternative medicine, aromatherapy is gaining momentum. It is used for a variety of applications, including pain relief, mood enhancement and increased cognitive function.
There are a wide number of essential oils available, each with its own healing properties.
You can add another oil such as sweet almond oil, olive oil, coconut oil or whichever pure oil you enjoy to change the consistency or use as it comes either on your skin for massage/dabbing or place into a hot bath, foot bath or oil diffuser.
Please do look at Aromatherapy information online or ask a practitioner as these are potent medicinal quality products and when used correctly are deeply healing BUT they must be used properly.
Recommended Pregnancy Essential Oils:
Pregnancy
Cypress, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Chamomile, Rose, Ylang Ylang
To combat Nausea:
Cardamon, Coriander, Fennel, Lavender
Oils for Delivery:
Clary Sage, Geranium, Jasmin, Lavender, Neroli, Nutmeg, Rose, Ylang Ylang
Postnatal Care:
Calendula, Clary Sage, Fennel, Frankincense, Geranium, Grapefruit, Lavender, Myrrh, Neroli, Nutmeg, Patchouli, Rose, Rosewood
Cypress, Geranium, Grapefruit, Jasmine, Lavender, Mandarin, Chamomile, Rose, Ylang Ylang
To combat Nausea:
Cardamon, Coriander, Fennel, Lavender
Oils for Delivery:
Clary Sage, Geranium, Jasmin, Lavender, Neroli, Nutmeg, Rose, Ylang Ylang
Postnatal Care:
Calendula, Clary Sage, Fennel, Frankincense, Geranium, Grapefruit, Lavender, Myrrh, Neroli, Nutmeg, Patchouli, Rose, Rosewood
